Sports Corner
International Yoga Day
  • Event Date: 21-Jun-2018
  • Updated On: 21-Jun-2018
  • Total Photo(s): 57
  • << Change Album
Description: To mark the International Yoga Day the students from classes 1 to 12 participated in an event where in the participants performed different Yoga exercises. This day was dedicated to inner and outer well being of human body. The International Day of Yoga aims to raise awareness of the many benefits of practicing Yoga, a physical, mental and spiritual practice. The Chief Guest Mrs. Tripta Sharma a teacher from the ‘Art of Living’ organization was the guest of honour. She motivated the students to do Surya Namaskar every day and practice Yoga on a regular basis. The Principal Sr. Nirmala Arul shared her personal experience as to how yoga had helped her personally to change from a restless person to a composed placid personality who is very decisive and exhibits presence of mind in times of adversity.
The Principal thanked the school Physical education instructors Ms.Sharmila Devi, Ms.Arvind Kaur and Mr.Dinesh Thakur who worked continuously to make this event successful.