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INTERNATIONAL YOGA DAY
  • Event Date: 21-Jun-2019
  • Updated On: 22-Jun-2019
  • Total Photo(s): 115
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Description: Yoga is an ancient physical, mental and spiritual practice that originated in India. It offers a host of benefit that helps build strength, awareness and harmony in both body and mind. Since its inception in 2015 International Yoga Day is celebrated annually on 21st June. Yoga Day was celebrated by students and teachers at Loreto Convent Tara Hall with great enthusiasm. The special guests for the occasion were Mr. Abhay Sharma, Mrs. Shweta Sharma and Mrs.Tripta Sharma from the Art of living organization. The Chief Guests demonstrated various asanas to the senior, middle and junior school children. Student from Nursery to class XII participated in this event the yog asanas were followed by chanting of Om and meditations.
The celebration concluded with a speech by the Principal. She encouraged the students to remain fit and improve their concentration.
Regular practice of Yoga helps students to achieve a better life physically, mentally as well as spiritually.